Can you eat albacore tuna on the hcg diet

We believe that Dr. All visible fat must be carefully removed before cooking. The meat must be weighed to exactly 3. It must be boiled or grilled without additional fat. Salmon, eel, tuna packed in oil, herring, dried or pickled fish are not allowed. However, the fruit or the bread portions of your lunch or dinner see below may be eaten at this time or as a snack between meals instead of with lunch or dinner, but they must come out of your meal serving.

Recommended protein sources include white fish, lobster, crab, shrimp, extra lean beef, buffalo, scallops, chicken and egg whites, according to hcgdietinfo.

Fattier choices, such as salmon, tuna, herring and dried or pickled fish, are off-limits. Following the hCG diet includes getting the hCG hormone injections in the first and second phases of the diet. They help you get into ketosis. This hormone suppresses the appetite and optimizes weight loss.

Eat lots of high fat food not processed. This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats. You should ideally choose lean options such as white fish and chicken.

Dairy should ideally be avoided in Phase 2, with the exception of skim cottage cheese permitted as a protein serving. Salmon, eel, tuna packed in oil, herring, dried or pickled fish are not allowed. ChiroThin Approved Food List. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. Another area of my life that compliments the HCG diet Phase 3 is exercise.

During the low calorie phase, exercise other than walking is not recommended. In Phase 3 you can start to add in more physical activity as you ramp up your calories. You may also drink coffee and tea as long as you do not add sugar, creamer, or milk. Omnitrition doesn't actually have HCG in in, if you look at the ingredients.

I wouldn't use Omnitrition because if it doesn't have HCG, what's protecting your brain, muscles, etc.? You might want to look at the Omnitrition drops ingredients again. You might have overlooked it. Post a Comment. I know, I know. It's not on Dr. Simeon's original protocol BUT did you know that they only had canned tuna in oil back then? Yeah, so of course it wouldn't be on his protocol. I've read a lot about others eating canned tuna in water with no problems, so I tried it and I didn't have any problems either.

In fact I had.